Founder
About QuitSoda
I used to drink a lot of soda, the zero-calorie kinds included, along with whatever happened to be sitting in the cup holder, and eventually I quit.
Why this exists
When I decided to stop, I noticed how few simple, judgment-free tools there were for quitting soda, so I built QuitSoda to be one of them.
Today QuitSoda runs a free 30-day challenge, with one short email each day for thirty days, and it also runs No Soda November for anyone who would rather start with a single month. You can pick whichever pace feels right, and you are welcome here no matter what you drink now.
If you have a question or just want to tell me how it is going, you can write to me any time at patrick@quitsoda.com.
QuitSoda is habit support for adults, not medical care, and the site has not been reviewed by a clinician. Health references link to the public sources listed on each page.
What you get
Here is how it works:
- Join with your email. There is no confirm step: the welcome email arrives right away (check spam or Promotions if it is quiet).
- Then one practical daily email for 30 days.
- Choose gradual reduction or a quit date after you join.
- No app required to finish. Shopping guides are here when useful.
Ready to start?
No cost. No credit card. Unsubscribe anytime.